Verdict: The Sofy Bodyfit Overnight pad lives up to all the promises very well, at an affordable price. While major points are subject to an individual’s flow (that’s the case with every pad in the market), we think you should give this one a try, especially if you are bored of trying itchy sanitary pads with a plastic layer.

Have you tried the new Sofy Bodyfit Overnight? Let us know your thoughts in the comment box below or Join the conversation on Twitter.

Love,
The Dancebee

Most women stress on buying the right outfit, that not only matches their personality, but also the occasion. But, most of them forget that it is equally, or perhaps more important to feel good from the inside. No, I am not here to discuss soul searching or any form of meditation. I am talking about the need to zero in on the right Bra. We get so lost in trying to get everything right, that we often forget the most basic necessity - a well fitted bra, that is actually the right style and size. In a country that is still opening up to the concept of investing in lingerie and buying a bra according to the cup and band size (and not just any random S, M or XL), it is also important to understand that things don’t just stop there. Just like there is an outfit for every occasion, we need to have a bra that goes well with every outfit (and provides perfect support and comfort).

For those who are still confused, don’t worry! We’ve got you covered. Here’s a list of the 5 bra styles that are a must have for every woman, irrespective of age, size, activity or occasion. 

1. Everyday Bra

The basic bralette or the good ol’ everyday bra is what you will find yourself in on most days. These do the basic job of providing good support and comfort. These come in both wired and the non-wired variety, and are mostly non-padded. If you end up finding a super comfortable bralette, that you cannot let go of, ensure you stock up on them in different basic colours (nude is a must). Ensure you re-stock in every 5-6 months (or as soon as the bra loses it’s fit).

2. Strapless Bra

This is a must have for all those who swear by outfits that range from cold shoulders to strapless or even halter. Good to go with necklines that are scooped, boatneck or square. Your best bet would be a Nude coloured bra, but you can still go ahead and experiment with colours (or best, stick to black). Make you check that the bra comes with the perfect rubber grip and has at least three hooks. You don’t want a bra that keeps sliding down, do you?

3. Multiway Bra 

On days when you decide to wear a one-shoulder outfit, this bra shall be your saviour. Most women ignore this style, thinking it’s not really necessary and that they already own a strapless bra. But, it can go a long way in helping you modify your bra according to the requirement of the outfit, be it a halter, racer back or even strapless. Investing in a good multiway bra will ensure that you don’t have to stock up on multiple ‘rarely used’ styles.

4. T-shirt Bra

All of us love T-shirts. But, nobody likes the texture of a bra being visible on a well fitted tee (don’t we all hate a visible panty line? The same goes for a bra). A well fitted T-shirt bra is a must have for all those who swear by tees, and wear them on a regular basis. These bras have a contoured cup made of very thin material, making it perfect to wear under a t-shirt or anything made up of a thin fabric. Perfect to wear under a silky blouse or dress as well.

5. Sports Bra

This one’s for those who swear by their workout and fitness routine everyday. The biggest sin one can commit is to workout wearing a normal bra. Why on earth would you torture your breasts and further ruin the breast tissue? For those who think this style is made only those who spend hours in the gym, you are wrong. Even brisk walking in a normal bra can lead to damage, that can further lead to sagging. Be it Yoga, Walking, Running or any other activity, investing in a good Sports bra is a must. It provides the perfect support required for any activity. Also, don’t forget to check on the intensity of your activity, as that will determine the kind of sports bra you can opt for. Most top brands categorise their sports bras according to the impact of the activity.

With a variety of lingerie brands, both basic and premium, available on online shopping sites and at your local mall, things have become easier for us to find the right bra, that matches our requirement and budget. Go, get yourself measured and invest in some of the must-have styles today!

Love,

The Dancebee

I reached the venue on time (as per our scheduled appointment) and we were welcomed by the supportive and extremely warm front desk staff. After a quick chat, one of the staff members asked me to fill a form, which required details of my daily lifestyle, area of pain (if any), the kind of massage I am looking for among others. While I continued to fill up the form, I was introduced to my therapist, who then got me a welcome drink - a delicious, strong concoction of honey, mint, ginger and lemon (honestly, it was perfect for the cold that I was then suffering from). After going through all the information, I was asked to take a pick from the Revitalising or Relaxing Aromachologie Massage. The main difference between the two were the oil blends and technique. I opted for the former, as the technique and oil combination sounded like just what my body needs. I switched from my ankle strap heels and wore the pair of Oshos that the therapist got for me, as began walking towards the experiential rooms.

Spa La Vie has multiple rooms dedicated to various treatments, ranging from the Individual Spa Room, VIP Couple Massage Rooms, Facial room and a Hammam room specially dedicated to exclusive wet treatments that are unique to this spa. The Spa room for an individual includes a bath tub (can be an add-on) and shower cubicle with L'Occitane products. It also has a hair dryer, a two-door wardrobe to keep your belongings (with a special box for your valuables) and a small section of the room is reserved for the welcome treatment. After getting a glimpse of all the rooms, the therapist and I proceeded towards the Spa room reserved for me. As soon as you enter the experiential room, the therapist explains the entire treatment in detail, along with introducing the products used for the massage. You are then handed a robe and disposable undergarments for the treatment. Once you've changed, the therapist starts off with a 5 minute welcome treatment, where your legs are nicely cleaned. After that, the therapist kicks off the massage by asking you to take a deep breathe and smell the relaxing oil, which is so good, that it is sure to put you off to sleep. Gentle Swedish effleurages and Balinese movements follow, as we enter a blissful world, free of stress and fatigue for 60 mins, where no mails or phone calls can disturb you. 

Experiential: Revitalising Aromachologie Massage

Technique: Swedish effleurages, deep pressure Lomi Lomi and Balinese movements.  The therapist first starts off by massaging the right side of your body, followed by the left and finally, there is a head massage. The final step of the treatment involved a hot towel that is gently place on your back, hands and legs to release all the fatigue from your body.

Oil Blends: Lavender, mint, pine and rosemary essential oils

Time: 60 minutes

Price: Rs 3250/-

Overall Experience: The therapists at Spa La Vie are well trained and very prompt. They take the efforts to understand your lifestyle and ensure that you get the best results from the treatment offered. Plus, what I really liked about my therapist was the fact that she didn't rush through the whole thing or tried to finish explaining the treatment in haste. Every minute detail was taken into consideration and discussed, before starting off the treatment. Since I had a bad cold, the therapist was sweet enough to stop and quickly get me a bottle of water, tissues whenever I sneezed. The techniques used in this treatment were perfect for anyone who has a stiff neck or shoulders, tired legs or hands that have suffered enough with all the typing and tweeting throughout the week. After the amazing massage, I opted to take a bath (since I had a meeting scheduled that evening). Spa La Vie also gets brownie points for stocking up on L'OCCITANE products everywhere. I swear by their shower gels and it was a delight to also sample their hair care products. They also have a counter right next to the foot reflexology area, where you can buy some of their popular products. They have bath, face and hair towels in multiple sizes to suit your needs. All the spa rooms are well maintained. Hygiene is of utmost importance at a spa and the folks at Spa La Vie leave no room for doubt in this department. A quick hot shower later, I dried my hair and changed, only to feel ten times more lighter and calmer than I was earlier in the day. While changing from the Oshos to my heels again, the super sweet therapist got me one more cup of the herbal tea, as a remedy to cure my cold and sore throat. Full marks to Spa La Vie for their courteous, prompt and hard working staff as well as amazing hospitality.

Verdict: ✦ ✦ ✦ ✦ ✦ 

Highly recommended for the variety of treatments, excellent ambience, great hospitality and of course, a blissful overall experience!

Know more about the Spa La Vie by L'OCCITANE here.

Love,

The Dancebee

After a quick workout session at home, when work beckons, one can certainly do with those comfortable cushions around. With the laptop tucked away for editing blog posts at a later time, I shift my focus to checking emails on the iPad, that is now housed in a stunning new cover, with vivid streamers all over it. Catching up on a book and finishing a few pages in between work doesn't harm either. Colors, colors all around. What better than working in an environment that celebrates vibrancy, and that too, around the eve of Holi. Surely, the decor items and accessories at India Circus are hard to miss. If you are someone like me who doesn't like wasting water or playing with colors, then stocking up on some India Circus goodness will surely make your celebrations this year a memorable one. 

Tempted to head over to India Circus and fill your cart with some of these fun products in rich and scintillating prints? Well, you must, because keeping the festive season in mind, the folks at India Circus have stocked up some exciting new designs and special curated items. Want a piece of good news? They are offering up to 50% discount on Holi special items. Don't think you need anymore convincing, eh?

Got a favorite buy from India Circus that you would like to chat about or just discuss your plans for Holi? Tweet to us at @priyaadivarekar  We have always got lots of discussions happening in Twitterverse. Now get shopping before you head out for the Holika Dahan.

Look Details

Neon pink sweatshirt - Zara

Mixed metal gray leggings - Forever 21

Spectacles - Custom made (Vogue Eyewear)

Featuring India Circus - Cushions, iPad cover and Mug

Happy Holi! Lots of love,

The Dancebee